Serenity Saturday

Does it ever make you feel uncomfortable to slow down?

Stillness is not laziness.

Stillness is not being unproductive.

Stillness does not make you become a loser. 

…

Stillness is where your soul catches up to your body. It’s where new creative ideas are conceived. It’s where you have a chance to hear yourself again.

As creative women 40+, we are often praised for what we produce, but rarely for how we pause. We’ve been told to hustle, fix, stretch, force, push, do—and when we finally rest, guilt creeps in.

But finding your serenity through stillness 

is not selfish.

It’s sacred.

It’s strategy.

It’s confidence.

It’s what’s going to actually give you an edge and help you to get more done.

So today, I’m inviting you to reclaim your serenity through stillness.

✨ Does it ever make you feel uncomfortable to slow down?

✨ What would it look and feel like to be deeply replenished?

✨ What does serenity feel like to you?

Choose one small ritual: 

☕️ Make a cup of tea and sit in silence for 20 minutes.

☕️Sit in the sun and notice how the rays feel on your skin.

☕️ Journal with no agenda.

☕️ Do absolutely nothing—and let that be enough.

You don’t need to earn your rest.

You just need to honor your BECOMING.  And decide that the NEW YOU is fully content to let things go here and there. 

#SerenitySaturday #CreativeRest #CreativeWomen40Plus #FeminineReplenishment #StillnessIsPower