If you are a creative woman with a family, I know it can be a lot taking care of everyone else’s needs. But, don’t forget! Your needs are important too! Makes sure you’re getting plenty of rest, drinking water, eating clean, moving every day and most of all, taking time to BE CREATIVE!!! WE GOTContinue reading “Take Time For YOU!”
Author Archives: The Feelin Good Mama
Hang On
It’s important to remember it’s always messy in the beginning and in the middle. That’s when we want to give up the most because it feels uncomfortable. It feels unsettled. But, remember, you are a work in progress. You are being made into something beautiful and magnificent. Hang on and see yourself through the confusionContinue reading “Hang On”
Yes, Your Mother Told You to Stand Straight For A Reason
One of the best things we can do to feel good about ourselves is pay attention to our posture. Yes, your mother was telling you to stand straight for a reason. 👍 When we have good posture- standing tall with shoulders back- it sends a message to our brain that we are alert. It’s notifyingContinue reading “Yes, Your Mother Told You to Stand Straight For A Reason”
Just like how getting into shape is a process, learning to feel more confident and love ourselves works the same way. I’m not going to lie. I spent about the first 40 years of my life in a state of self-frustration. For lack of better words, I just felt icky in my skin- a lot.Continue reading
Y’all, the MOMMY JUGGLE is FOR REAL!
Ever feel like you just can’t hold all the balls in the air? Today, as I write this, I’m sitting at the dentist while my daughter gets her teeth cleaned. This is the second visit in a month because for the first visit, we walked in and they informed us that her appointment was theContinue reading “Y’all, the MOMMY JUGGLE is FOR REAL!”
Let’s Add More Color!
What would life look life if we all started to add more energy and color – to EVERYTHING??? 🌸 Let’s try stepping up our wardrobe by adding brighter colors and funner accessories! Do up your hair! Pull out the heels! (Why did we get away from the 70s anyway?)🤷🏻♀️👗 🌸 Introduce more color into yourContinue reading “Let’s Add More Color!”
What Plan Are You Working On?
All my childhood, all I ever really wanted to be was an artist. I spent thousands of hours closed up in my room drawing and painting. When I got to the University of Georgia, there was no question in my mind I was going to pursue some sort of degree in art. When I graduatedContinue reading “What Plan Are You Working On?”
CHOOSE BETTER
If we’re not careful, life can start to seem a bit grey. If we are not intentional about the way we look and feel, the environments we hang out and the stimuli we feed our brains, it’s easy to go down the slippery slope of feeling hopeless, sad, even disillusioned. We might find ourselves losingContinue reading “CHOOSE BETTER”
When I became a mama, I had all these plans for how I was going to do everything perfectly. My kid was going to have the perfect diet, never be on an iPad, only watch PG movies until she’s 18. 👍 Boy, was I living in a dream world!!! Having a kid has been theContinue reading
Are you living in alignment with the woman you want to become or the one you are afraid to let go of?
Looking back over my life, I’ve lived small because the woman I really wanted to be scared the living daylights out of me. SHE was daring and straightforward and a little flamboyant. All the things I was afraid to walk into because they didn’t fit the old mold. But, not stepping into HER was servingContinue reading “Are you living in alignment with the woman you want to become or the one you are afraid to let go of?”
Kelly Anderson - The Feelin Good Mama 