Real power isn’t loud.It doesn’t need to dominate.It doesn’t need to prove anything. True power is calm, grounded…gentle. It’s the Creative Queen who knows who she truly is. The woman who doesn’t need to raise her voice to be heard. The woman whose presence can settle the room. Gentle Strength is quiet courage and graceContinue reading “Wisdom Wednesday – Gentle Strength”
Category Archives: Movement
Movement Monday: Flow Over Force
Your body is always communicating with you. It knows, with absolute clarity, the difference between when you are forcing and when you are in flow. Force contracts you. It tightens your muscles, your mind, and the way you move about. Flow expands you. It frees your breath, your energy, and your creativity. You move withContinue reading “Movement Monday: Flow Over Force”
Wisdom Wednesday -“The Pause”
In a world that glorifies always going and pushing, our true power is in THE PAUSE. The pause between breaths…where we find our peace. The pause between our steps…where we find our balance. The pause between our thoughts…where we find our clarity. The pause between creative bursts…Where we reconnect with who we truly are. 🌷🌷🌷Continue reading “Wisdom Wednesday -“The Pause””
Unlock Your Creative Flow Through Movement!
Did you know that MOVEMENT is one of the most powerful tools for improving creativity? When we move, we activate our bodies and minds in ways that unlock new ideas, give us fresh perspectives, and spark inspiration. Here’s how MOVEMENT can fuel your CREATIVITY: • Increases Blood Flow to the Brain: Moving your body pumpsContinue reading “Unlock Your Creative Flow Through Movement!”
Kelly Anderson - The Feelin Good Mama 