A Queen doesn’t just carry herself differently—she talks to herself differently. … Mindset Is Regal Business. Our thoughts are the architects of our behavior and identity. The way we think can be the determining factor to keep us in the castle or down in the dungeon. You can’t walk as a Queen in your ownContinue reading “ThoughtFULL Tuesday”
Tag Archives: Clarity
SoulFULL Sunday
Today is not about striving.Or fixing.Or chasing. Today is about returning. To the artist.To the feeler.To the wild one.To the one who knows.To the one you were before you were programmed to push so hard all the time. Today is about returning to that version of yourself who’s been whispering: “Come home.” “Rest.” “Trust.” SoContinue reading “SoulFULL Sunday”
Fearless Friday (On Saturday)
Here’s a little secret: The most powerful women you admire? They weren’t completely fearless.They weren’t 100% confident.They sweated too in moments where they felt insure. But, do you know what? They moved anyway. They shook.They stuttered.They second-guessed.And then they presed on did the damn thing. Confidence isn’t what you wait for.It’s what you build byContinue reading “Fearless Friday (On Saturday)”
Movement Monday
“What part of you tends to wobble first when life feels “off-balance”? -Your body, your confidence, or your outlook on life?” Feeling off-balance isn’t just physical—it’s mental and emotional. But when you train your body to find its center, your confidence follows. The Hidden Link Between Balance, Confidence and Our Outlook: We all know thatContinue reading “Movement Monday”
Serenity Saturday
Does it ever make you feel uncomfortable to slow down? Stillness is not laziness. Stillness is not being unproductive. Stillness does not make you become a loser. … Stillness is where your soul catches up to your body. It’s where new creative ideas are conceived. It’s where you have a chance to hear yourself again.Continue reading “Serenity Saturday”
Fearless Friday!
YOU DON’T NEED TO BE PERFECT TO BE POWERFUL!!! Perfectionism is not proof of high standards. It’s a disguise for FEAR. Perfectionism convinces you to wait until things are polished and completely put together. It tries to edit your words before you even have a chance to speak. It whispers that “maybe later” is saferContinue reading “Fearless Friday!”
ThoughtFULL Thursday
Creativity isn’t a luxury.It’s our life force! It’s not something you squeeze in when everything else is done! It’s not something you set aside for 4 years and hope you’ll get back to again. And, it’s definitely not just painting or crafting on the weekends! Creativity is how our soul breathes. It’s how we reclaimContinue reading “ThoughtFULL Thursday”
Wisdom Wednesday
We’re all carrying stories we didn’t write and that aren’t true. “People won’t like me if we show my true self.” “I’m not very creative.” “I can’t do __ anymore because I’m over 50.” “I shouldn’t want more. I should just be grateful for what I’ve got.” “I need to stay small so I won’tContinue reading “Wisdom Wednesday”
🌿 Movement Monday 🌿
She stopped waiting to “feel” confident… and started moving like the woman she was always meant to be. Confidence isn’t something we think our way into—it’s something we embody. For creative women 40+, our bodies are not just our bodies—they’re instruments. They hold memory, energy, wisdom, and the truth of who we are becoming- theContinue reading “🌿 Movement Monday 🌿”
Unlock Your Creative Flow Through Movement!
Did you know that MOVEMENT is one of the most powerful tools for improving creativity? When we move, we activate our bodies and minds in ways that unlock new ideas, give us fresh perspectives, and spark inspiration. Here’s how MOVEMENT can fuel your CREATIVITY: • Increases Blood Flow to the Brain: Moving your body pumpsContinue reading “Unlock Your Creative Flow Through Movement!”