Tag Archives: Creativiry

Movement Monday: Flow Over Force

Your body is always communicating with you. It knows, with absolute clarity, the difference between when you are forcing and when you are in flow. Force contracts you. It tightens your muscles, your mind, and the way you move about. Flow expands you. It frees your breath, your energy, and your creativity. You move withContinue reading “Movement Monday: Flow Over Force”

Y’all, the MOMMY JUGGLE is FOR REAL!

Ever feel like you just can’t hold all the balls in the air? Today, as I write this, I’m sitting at the dentist while my daughter gets her teeth cleaned. This is the second visit in a month because for the first visit, we walked in and they informed us that her appointment was theContinue reading “Y’all, the MOMMY JUGGLE is FOR REAL!”

Let’s Add More Color!

What would life look life if we all started to add more energy and color – to EVERYTHING??? 🌸 Let’s try stepping up our wardrobe by adding brighter colors and funner accessories! Do up your hair! Pull out the heels! (Why did we get away from the 70s anyway?)🤷🏻‍♀️👗 🌸 Introduce more color into yourContinue reading “Let’s Add More Color!”

What Plan Are You Working On?

All my childhood, all I ever really wanted to be was an artist. I spent thousands of hours closed up in my room drawing and painting. When I got to the University of Georgia, there was no question in my mind I was going to pursue some sort of degree in art. When I graduatedContinue reading “What Plan Are You Working On?”

CHOOSE BETTER

If we’re not careful, life can start to seem a bit grey. If we are not intentional about the way we look and feel, the environments we hang out and the stimuli we feed our brains, it’s easy to go down the slippery slope of feeling hopeless, sad, even disillusioned. We might find ourselves losingContinue reading “CHOOSE BETTER”

Life is all about taking chances.

Life is all about taking chances. When we take a chance on love, we run the risk of getting our hearts broken. When we set out to try a new business venture, we run the risk of failing. When we set out into uncharted territory, we run the risk of getting lost. But, what isContinue reading “Life is all about taking chances.”