YOU DON’T NEED TO BE PERFECT TO BE POWERFUL!!! Perfectionism is not proof of high standards. It’s a disguise for FEAR. Perfectionism convinces you to wait until things are polished and completely put together. It tries to edit your words before you even have a chance to speak. It whispers that “maybe later” is saferContinue reading “Fearless Friday!”
Tag Archives: Posture
ThoughtFULL Thursday
Creativity isn’t a luxury.It’s our life force! It’s not something you squeeze in when everything else is done! It’s not something you set aside for 4 years and hope you’ll get back to again. And, it’s definitely not just painting or crafting on the weekends! Creativity is how our soul breathes. It’s how we reclaimContinue reading “ThoughtFULL Thursday”
Wisdom Wednesday
We’re all carrying stories we didn’t write and that aren’t true. “People won’t like me if we show my true self.” “I’m not very creative.” “I can’t do __ anymore because I’m over 50.” “I shouldn’t want more. I should just be grateful for what I’ve got.” “I need to stay small so I won’tContinue reading “Wisdom Wednesday”
🌿 Movement Monday 🌿
She stopped waiting to “feel” confident… and started moving like the woman she was always meant to be. Confidence isn’t something we think our way into—it’s something we embody. For creative women 40+, our bodies are not just our bodies—they’re instruments. They hold memory, energy, wisdom, and the truth of who we are becoming- theContinue reading “🌿 Movement Monday 🌿”
Hang On
It’s important to remember it’s always messy in the beginning and in the middle. That’s when we want to give up the most because it feels uncomfortable. It feels unsettled. But, remember, you are a work in progress. You are being made into something beautiful and magnificent. Hang on and see yourself through the confusionContinue reading “Hang On”
Yes, Your Mother Told You to Stand Straight For A Reason
One of the best things we can do to feel good about ourselves is pay attention to our posture. Yes, your mother was telling you to stand straight for a reason. 👍 When we have good posture- standing tall with shoulders back- it sends a message to our brain that we are alert. It’s notifyingContinue reading “Yes, Your Mother Told You to Stand Straight For A Reason”
Just like how getting into shape is a process, learning to feel more confident and love ourselves works the same way. I’m not going to lie. I spent about the first 40 years of my life in a state of self-frustration. For lack of better words, I just felt icky in my skin- a lot.Continue reading
What Plan Are You Working On?
All my childhood, all I ever really wanted to be was an artist. I spent thousands of hours closed up in my room drawing and painting. When I got to the University of Georgia, there was no question in my mind I was going to pursue some sort of degree in art. When I graduatedContinue reading “What Plan Are You Working On?”
CHOOSE BETTER
If we’re not careful, life can start to seem a bit grey. If we are not intentional about the way we look and feel, the environments we hang out and the stimuli we feed our brains, it’s easy to go down the slippery slope of feeling hopeless, sad, even disillusioned. We might find ourselves losingContinue reading “CHOOSE BETTER”
Life is all about taking chances.
Life is all about taking chances. When we take a chance on love, we run the risk of getting our hearts broken. When we set out to try a new business venture, we run the risk of failing. When we set out into uncharted territory, we run the risk of getting lost. But, what isContinue reading “Life is all about taking chances.”
Kelly Anderson - The Feelin Good Mama 