If you are a creative woman with a family, I know it can be a lot taking care of everyone else’s needs. But, don’t forget! Your needs are important too! Makes sure you’re getting plenty of rest, drinking water, eating clean, moving every day and most of all, taking time to BE CREATIVE!!! WE GOTContinue reading “Take Time For YOU!”
Tag Archives: women 40+
Hang On
It’s important to remember it’s always messy in the beginning and in the middle. That’s when we want to give up the most because it feels uncomfortable. It feels unsettled. But, remember, you are a work in progress. You are being made into something beautiful and magnificent. Hang on and see yourself through the confusionContinue reading “Hang On”
Yes, Your Mother Told You to Stand Straight For A Reason
One of the best things we can do to feel good about ourselves is pay attention to our posture. Yes, your mother was telling you to stand straight for a reason. 👍 When we have good posture- standing tall with shoulders back- it sends a message to our brain that we are alert. It’s notifyingContinue reading “Yes, Your Mother Told You to Stand Straight For A Reason”
Just like how getting into shape is a process, learning to feel more confident and love ourselves works the same way. I’m not going to lie. I spent about the first 40 years of my life in a state of self-frustration. For lack of better words, I just felt icky in my skin- a lot.Continue reading
Y’all, the MOMMY JUGGLE is FOR REAL!
Ever feel like you just can’t hold all the balls in the air? Today, as I write this, I’m sitting at the dentist while my daughter gets her teeth cleaned. This is the second visit in a month because for the first visit, we walked in and they informed us that her appointment was theContinue reading “Y’all, the MOMMY JUGGLE is FOR REAL!”
Let’s Add More Color!
What would life look life if we all started to add more energy and color – to EVERYTHING??? 🌸 Let’s try stepping up our wardrobe by adding brighter colors and funner accessories! Do up your hair! Pull out the heels! (Why did we get away from the 70s anyway?)🤷🏻♀️👗 🌸 Introduce more color into yourContinue reading “Let’s Add More Color!”
What Plan Are You Working On?
All my childhood, all I ever really wanted to be was an artist. I spent thousands of hours closed up in my room drawing and painting. When I got to the University of Georgia, there was no question in my mind I was going to pursue some sort of degree in art. When I graduatedContinue reading “What Plan Are You Working On?”
CHOOSE BETTER
If we’re not careful, life can start to seem a bit grey. If we are not intentional about the way we look and feel, the environments we hang out and the stimuli we feed our brains, it’s easy to go down the slippery slope of feeling hopeless, sad, even disillusioned. We might find ourselves losingContinue reading “CHOOSE BETTER”
Life is all about taking chances.
Life is all about taking chances. When we take a chance on love, we run the risk of getting our hearts broken. When we set out to try a new business venture, we run the risk of failing. When we set out into uncharted territory, we run the risk of getting lost. But, what isContinue reading “Life is all about taking chances.”
ON BECOMING – Standing Tall Tuesday
Well, I usually like to talk about posture on Tuesdays, but since it’s Election Day here in America, I want to talk about another way of STANDING TALL. As we know, Standing Tall can mean standing with an upright, erect posture, shoulders back and head held high. But, what is the mindset behind this posture?Continue reading “ON BECOMING – Standing Tall Tuesday”
Kelly Anderson - The Feelin Good Mama 