Are you worried about the future? Are you worried about the state of the world? Are you worried about your health, a family member or where you’ll be in 5 years? Ok, this is going to be a BIG reminder to STOOOP if the answer is “yes”! Why do we worry?🤷🏻♀️ I think worrying isContinue reading “Worry Less Wednesday Are You A Worrier?”
Tag Archives: Worry Less
Standing Tall Tuesday- “But, I’ve Just Never Likes Exercising.”
“But, I’ve Just Never Liked Exercising!” I cannot tell you how many times I have heard this one in my career as a Pilates instructor and personal trainer. I get it! You don’t like exercising. You don’t like to move. You’d rather sit on the sofa and watch reruns of Andy Griffith. ….Well, actually IContinue reading “Standing Tall Tuesday- “But, I’ve Just Never Likes Exercising.””
Mighty Monday- “But, What If I Can’t?”
Now, there is a question we need to work on. Ever wanted to do something or try something, but you didn’t because you asked yourself, “But, What If I Can’t?” Ever wanted to get to the next level in your job, but you decided to play it safe where you were because you asked yourself, Continue reading “Mighty Monday- “But, What If I Can’t?””
On Becoming – Worry Less Wednesday
I’m just gonna be straight up honest with y’all. I’ve been a WORRIER all my life. 🙋🏻♀️ There, I admitted it! My grandmother was a huge worrier and I’m pretty sure it’s a trait passed down from her. 😂 I’m here to tell ya, it’s no way to live. Constant worrying about what could goContinue reading “On Becoming – Worry Less Wednesday”
Kelly Anderson - The Feelin Good Mama 