Real power isn’t loud.It doesn’t need to dominate.It doesn’t need to prove anything. True power is calm, grounded…gentle. It’s the Creative Queen who knows who she truly is. The woman who doesn’t need to raise her voice to be heard. The woman whose presence can settle the room. Gentle Strength is quiet courage and graceContinue reading “Wisdom Wednesday – Gentle Strength”
Category Archives: Confidence Coaching
Movement Monday: Flow Over Force
Your body is always communicating with you. It knows, with absolute clarity, the difference between when you are forcing and when you are in flow. Force contracts you. It tightens your muscles, your mind, and the way you move about. Flow expands you. It frees your breath, your energy, and your creativity. You move withContinue reading “Movement Monday: Flow Over Force”
Wisdom Wednesday -“The Pause”
In a world that glorifies always going and pushing, our true power is in THE PAUSE. The pause between breaths…where we find our peace. The pause between our steps…where we find our balance. The pause between our thoughts…where we find our clarity. The pause between creative bursts…Where we reconnect with who we truly are. 🌷🌷🌷Continue reading “Wisdom Wednesday -“The Pause””
Wisdom Wednesday-Your Creative Feminine Wisdom Is Your Rebellion To A World That’s Gone Mad
We live in a world of MAYHEM. Every day we are bombarded with news and images of catastrophe, confusion, destruction, violence, disorder and pandemonium. Every day we are taught that commotion is the norm and anything outside of this is “boring”; “ridiculous”. Let’s be honest, wisdom doesn’t always look like what the world celebrates.It’s notContinue reading “Wisdom Wednesday-Your Creative Feminine Wisdom Is Your Rebellion To A World That’s Gone Mad”
Sophistication SaturdayYour Own Inner Elegance
As a kid, I absolutely loved old movies from the 1940s and 1950s. There was just something about the way the women spoke and carried themselves. Men seemed so doting and debonaire. Everything was so magical. It seemed so different from the way everyone was behaving in “real life” and I was completely drawn intoContinue reading “Sophistication SaturdayYour Own Inner Elegance”
Fearless FridayCourage Over Comfort
Courage doesn’t always look like a lion. Sometimes, it’s having a shaky voice, trembling hands, hard to breathe, not sure how to put one foot in front of the other…and still choosing to move forward anyway. As Creative Queens, we’ve learned that fear never truly disappears. We hear it calling to us often. Sometimes, it’sContinue reading “Fearless FridayCourage Over Comfort”
Creative Thirst Thursday -Creativity Is Not Just For Kids
Remember when you were a kid and you would get lost in some make believe world where all your wildest dreams were coming true. Remember how, when you wanted something so badly, you found a way to make it happen, usually through imagining it first. Like children, Creative Feminine Leaders don’t wait for permission toContinue reading “Creative Thirst Thursday -Creativity Is Not Just For Kids”
Movement Monday
JOINT ACTION: How Movement Unlocks Creativity, Confidence & Feminine Power What if your hips, shoulders, and spine were more than just joints? What if your joints were gateways — gateways to your freedom, your intuition, and your most magnetic ideas? For Creative Women, MOVEMENT isn’t just fitness. It’s feminine creative energy in motion and scienceContinue reading “Movement Monday”
SoulFULL Sunday
What message has your soul been whispering… that you’ve been too busy, too afraid, or too distracted to hear? There’s a version of you that your soul already sees. Today, we’re going to talk about how to listen and live as HER. Your purpose isn’t in the scroll, the to-do list, or the algorithm. It’sContinue reading “SoulFULL Sunday”
Nine Years
Nine years ago today my world was turned completely upside down. The life I thought I was going to live came to an abrupt halt. After thousands of walks on this beach and walks with my crazy dog, countless training sessions with beautiful people, time in reflection, dance recitals and cheer practices, chasing a cat,Continue reading “Nine Years”
Kelly Anderson - The Feelin Good Mama 