If we’re not careful, life can start to seem a bit grey. If we are not intentional about the way we look and feel, the environments we hang out and the stimuli we feed our brains, it’s easy to go down the slippery slope of feeling hopeless, sad, even disillusioned. We might find ourselves losingContinue reading “CHOOSE BETTER”
Tag Archives: Worry Less
Life is all about taking chances.
Life is all about taking chances. When we take a chance on love, we run the risk of getting our hearts broken. When we set out to try a new business venture, we run the risk of failing. When we set out into uncharted territory, we run the risk of getting lost. But, what isContinue reading “Life is all about taking chances.”
ON BECOMING – Standing Tall Tuesday
Well, I usually like to talk about posture on Tuesdays, but since it’s Election Day here in America, I want to talk about another way of STANDING TALL. As we know, Standing Tall can mean standing with an upright, erect posture, shoulders back and head held high. But, what is the mindset behind this posture?Continue reading “ON BECOMING – Standing Tall Tuesday”
On Becoming – Standing Tall Tuesday-What happens to our self-esteem and self-image if our posture starts to deteriorate as we age?
A lot of us know that our posture can be one of the things to falter as we age, but do we ever think about what this does to our confidence and self-worth? Posture is important at any age, but as we get older, posture should be something we should become more concerned about becauseContinue reading “On Becoming – Standing Tall Tuesday-What happens to our self-esteem and self-image if our posture starts to deteriorate as we age?”
TRUE NORTH Thursday -Defining What You Want In Your 40s and 50s
How do I define what I truly want in life at this stage? A lot of times, once we hit our 40s and 50s, we kinda think life has been decided for us. For a lot of us, we’ve followed the standard path of going to school, getting a job, getting married and creating aContinue reading “TRUE NORTH Thursday -Defining What You Want In Your 40s and 50s”
True North Thursday-THE Crossroads
Today is the day. it’s a beautiful day. The air is crisp with excitement. All the chairs are lined up nicely facing the stage. Everything is quiet except for the ongoing call of names into the air, one by one. You sit and wait anxiously as they, alphabetically, are nearing your last name. You areContinue reading “True North Thursday-THE Crossroads”
True North Thursday- The Gift
One day, you just happened to be out on a walk in the woods, when suddenly, you came upon a dirt road you had never seen before. You had the time so you decided to walk a little ways down. You found this path to be pleasant and you continued on for a bit. Eventually,Continue reading “True North Thursday- The Gift”
True North Thursday-Snapping Out of Being Stuck
Ever feel stuck? Ever wonder what your next step should be? Ever feel like a deer in headlights when life is coming at you so fast? Being stuck is no fun because deep down we know our precious time on this earth is limited and deep down we know we are here to have anContinue reading “True North Thursday-Snapping Out of Being Stuck”
Standing Tall Tuesday-Looking Up!
There’s one thing that you and I can do today that will help us stand taller, have better posture and make us feel more confident and empowered. 💪 Let’s do an easy little exercise together. You will need a chair and a small area to walk around. Let’s start out seated in your chair. GoContinue reading “Standing Tall Tuesday-Looking Up!”
Feeling Good Friday- We Need More Beauty
Ever found yourself overwhelmed by life? Ever found yourself drowning in stress, chaos and disorganization? Ever feel like things are dark and harsh? Ever feel like there is no way out? I’ve been here. For many years after my husband’s death, it felt like living in molasses. Everything seemed hard. The smallest tasks seemed overwhelming. Continue reading “Feeling Good Friday- We Need More Beauty”
Kelly Anderson - The Feelin Good Mama 