Wisdom Wednesday-Your Creative Feminine Wisdom Is Your Rebellion To A World That’s Gone Mad

We live in a world of MAYHEM. Every day we are bombarded with news and images of catastrophe, confusion, destruction, violence, disorder and pandemonium. Every day we are taught that commotion is the norm and anything outside of this is “boring”; “ridiculous”. Let’s be honest, wisdom doesn’t always look like what the world celebrates.It’s notContinue reading “Wisdom Wednesday-Your Creative Feminine Wisdom Is Your Rebellion To A World That’s Gone Mad”

Movement Monday

JOINT ACTION: How Movement Unlocks Creativity, Confidence & Feminine Power What if your hips, shoulders, and spine were more than just joints? What if your joints were gateways — gateways to your freedom, your intuition, and your most magnetic ideas? For Creative Women, MOVEMENT isn’t just fitness. It’s feminine creative energy in motion and scienceContinue reading “Movement Monday”

SoulFULL Sunday

What message has your soul been whispering… that you’ve been too busy, too afraid, or too distracted to hear? There’s a version of you that your soul already sees. Today, we’re going to talk about how to listen and live as HER. Your purpose isn’t in the scroll, the to-do list, or the algorithm. It’sContinue reading “SoulFULL Sunday”

Nine Years

Nine years ago today my world was turned completely upside down. The life I thought I was going to live came to an abrupt halt. After thousands of walks on this beach and walks with my crazy dog, countless training sessions with beautiful people, time in reflection, dance recitals and cheer practices, chasing a cat,Continue reading “Nine Years”

ThoughtFULL Tuesday

A Queen doesn’t just carry herself differently—she talks to herself differently. … Mindset Is Regal Business. Our thoughts are the architects of our behavior and identity. The way we think can be the determining factor to keep us in the castle or down in the dungeon. You can’t walk as a Queen in your ownContinue reading “ThoughtFULL Tuesday”

SoulFULL Sunday

Today is not about striving.Or fixing.Or chasing. Today is about returning. To the artist.To the feeler.To the wild one.To the one who knows.To the one you were before you were programmed to push so hard all the time. Today is about returning to that version of yourself who’s been whispering: “Come home.” “Rest.” “Trust.” SoContinue reading “SoulFULL Sunday”

Fearless Friday (On Saturday)

Here’s a little secret: The most powerful women you admire? They weren’t completely fearless.They weren’t 100% confident.They sweated too in moments where they felt insure. But, do you know what? They moved anyway. They shook.They stuttered.They second-guessed.And then they presed on did the damn thing. Confidence isn’t what you wait for.It’s what you build byContinue reading “Fearless Friday (On Saturday)”

Movement Monday

“What part of you tends to wobble first when life feels “off-balance”? -Your body, your confidence, or your outlook on life?” Feeling off-balance isn’t just physical—it’s mental and emotional. But when you train your body to find its center, your confidence follows. The Hidden Link Between Balance, Confidence and Our Outlook: We all know thatContinue reading “Movement Monday”

Serenity Saturday

Does it ever make you feel uncomfortable to slow down? Stillness is not laziness. Stillness is not being unproductive. Stillness does not make you become a loser.  … Stillness is where your soul catches up to your body. It’s where new creative ideas are conceived. It’s where you have a chance to hear yourself again.Continue reading “Serenity Saturday”

Fearless Friday!

YOU DON’T NEED TO BE PERFECT TO BE POWERFUL!!! Perfectionism is not proof of high standards. It’s a disguise for FEAR. Perfectionism convinces you to wait until things are polished and completely put together. It tries to edit your words before you even have a chance to speak. It whispers that “maybe later” is saferContinue reading “Fearless Friday!”